Get Rid of Stinky Food Smells - Whole Home Scenting


What To Do About Stinky Food Smells at Home

Stinky food smells are some of the most common causes of homeowner angst. Have you ever left cooked broccoli in the refrigerator too long or cooked seafood and couldn’t get rid of the fishy aroma for days afterward? If so, you’re in really good company. “How to get rid of stinky food smells” is a very common search term online.

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If you’re dealing with pervasive stinky smells in your house, it’s important to identify the source. Once you do that, there are a few additional things you can do to get rid of unpleasant aromas while ensuring your home smells fresh, clean and welcoming.

Most Common Stinky Food Culprits

Foods that are stinky culprits.

There are a lot of foods that can potentially cause the air in your home to stink. However, some foods have a solid reputation for their malodourous qualities. You don’t have to avoid these foods completely, but be aware that they’re likely to cause some olfactory discomfort unless you take active steps to cut back on the scents they exude.

Here’s a list of foods that commonly cause stinky smells in the home:

  • Cooked broccoli
  • Boiled eggs
  • Seafood
  • Sauerkraut and any other fermented foods
  • Brussels sprouts
  • Garlicky foods
  • Burnt popcorn
  • Moldy cheese
  • Fried foods

In addition to these foods, any food that’s left on the counter or in the refrigerator too long can cause your house to stink as it starts to go bad. Even after you get these foods out of your home, you may find that their stubborn smells seem to cling to the air in your house (especially in your kitchen). So here are some things you can do to show those rotten smells the door.

Suggestions for Getting Rid of Stinky Food Smells

Now that you know some of the common culprits behind foul kitchen smells, it’s time to figure out how to get rid of those unwelcome aromas. Here are a few tried-and-true suggestions for getting rid of stinky food smells.

Cook With the Range Hood On

If you have a range hood, make sure you utilize it when you’re cooking. Range hoods are located directly over the stovetop, where most food odors and smoke tend to originate. Turning your range hood on will help suck up the smoke and unwanted aromas and divert them outside. Before you do this, just make sure that your hood is correctly vented outside. Ductless range hoods can help minimize some odors, but they aren’t nearly as effective as ducted hoods.

Thoroughly Clean Your Kitchen Appliances

Kitchen appliances tend to stink over time, especially if they aren’t deep-cleaned regularly. Refrigerators, dishwashers and stoves can all collect food particles that contribute to foul odors in the air.

Don’t Fragrance Your Home Until You’ve Eliminated These Five Common Odor Areas.

In 5 easy steps, we show you how to get your home ready for scenting, so you can be confident it smells the way you want.

5 reasons your home smells and how to fix them.


To minimize stinky food odors in your appliances, take time to thoroughly clean them at least once a month. Pull all the food out of your refrigerator and wipe down every drawer and shelf with a clean, soapy dishcloth. Be sure to dry everything thoroughly before putting your food back in the refrigerator. Leaving shelves wet is a great way to encourage mold growth.

If your oven has a self-cleaning option, make sure you run it according to the manufacturer’s instructions. If you no longer have your manufacturer’s instructions, you should be able to find them online. Just enter your oven’s make and model correctly into the search engine for accurate results.

Finally, don’t forget to clean out your dishwasher filter regularly. Stinky food particles collect in this filter and can cause your house to stink every time you run your dishwasher. You may also start to notice that your dishes don’t smell fresh even after they’ve just been washed. If this happens, cleaning out the filter will work wonders for improving the smell in your home.

Leave a Bowl of Baking Soda on Your Counter Overnight

Baking soda is a common staple in many pantries, but did you know you can use it for more than your baked goods? Baking soda absorbs odors, which is why it’s commonly placed inside refrigerators. If you’re dealing with bad odors throughout your house, buy a few cartons of baking soda and keep them out on your counters or dressers overnight. This is an affordable way to neutralize bad odors.

Install a Whole Home Fragrance System

A whole home fragrance system, such as the one offered here at Whole Home Scenting, is an exceptional way to combat food odors and help your home smell fresh and pleasant at all times. A whole home fragrance system uses the central air system in the home to evenly distribute fragrance to every room. Since stinky food smells tend to drift from the kitchen into every adjacent room in minimal time, you’ll appreciate the efficiency with which a whole home fragrance system covers up those unwanted smells.

One of the nicest things about our whole home fragrance system is that you can customize it to distribute as much or as little scent as you want. You can also choose from a variety of scents until you find one that’s perfect for your preferences and makes your home smell exactly how you want it to. From sweet and musky fragrances to charming seasonal scents, you have a wide variety of choices when it comes to customizing the way your home smells.

Get Rid of Stinky Smells, Starting Today!

There’s no better time than now to start getting rid of those stinky food smells in your house. If you’re ready to invest in a Whole Home Scenting system, there are several purchasing options available to you.

Feel free to purchase our whole home scenting diffusor on its own, or buy it in a starter set, which includes two fragrances as well as the diffuser. This is a great value and helps you save 10% off the normal purchasing cost if you were to buy these items separately. Get started on your home fragrance journey today!

Photo credit: CottonBro (woman on phone in bed)
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Don't Fragrance Your Home Until You've Eliminated These Five Common Odor Areas.

In 5 easy steps, we show you how to get your home ready for scenting, so you can be confident it smells the way you want.

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