If you’ve found that your diffuser isn’t meeting your expectations of filling the room or home with a fragrance or saturating the air with an essential oil, you may have a diffuser that is too small. To maximize the full potential of aromatherapy and enjoy the numerous benefits that come from diffusing, it may be time to upgrade your tiny model for a whole house diffuser. Though it is popular to have a small diffuser running in the bathroom when entertaining guests or to turn one on in the bedroom when unwinding from the day, you may notice a completely different effect when you have the relaxing scent of lavender or the heavy detoxing fragrance of eucalyptus spread throughout your home.
What Diffusers Bring Into the Home
There are a number of reasons why you should consider a larger diffuser in your home. Essential oil diffusers are primarily used to deliver instant aromatherapy to address stress, promote relaxation, enhance sleep, soothes achy joints, and more. There are several varieties of diffusers, but whatever type you have, if the output is too small, you don’t reap the full potential of what the oils can do.
A nebulizing diffuser uses an air pump to break down the essential oils into particles small enough to be evenly distributed through the air. Ultrasonic diffusers are a combination of humidifiers and diffusers, making them especially useful in allergy, cold, or flu season. Evaporative diffusers tend to be noisier as a fan circulates the aroma around the room.
All of these devices can take care of small spaces but are impractical for use in the entire home. To blanket a residence with true benefits, a whole home diffuser is needed (one that connects to your HVAC system).
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The Benefits of a Whole House Diffuser
You can’t really separate the benefits of a diffuser from the type of product used in the machine itself. A diffuser is effective because of what it puts into the air, and the more efficiently it does this, the better your results will be. This is why a model that is too small doesn’t provide the same results as a larger version. When your machine is able to saturate all the air in your home with diffused oil or a pleasant fragrance, your mind and body will notice. Here are the top nine benefits of using a large diffuser.
Improved Sleep Experiences
One of the most serious problems facing today’s population is sleep deprivation. Lives have gotten so busy that there are a plethora of reasons why people don’t get the sleep they need. Once the brain finally shuts off, it should enjoy deep periods of relaxation. However, many people struggle to stay asleep all night. Tossing and turning can lead to fatigue, and common problems associated with a lack of sleep include increased irritability, decreased concentration, caffeine or substance addiction, brain fog, low energy, mood imbalance, and weight gain.
To get the recommended seven to nine hours of sleep adults should enjoy each night, you may want to consider diffusing essential oils or combination fragrances. There are many therapeutic scents that can counter sleep deprivation. Lavender, chamomile, marjoram, and ylang-ylang are the most recognized for promoting relaxation and deep slumber. Diffusing these blends once you are home from work, prior to bedtime, or throughout the night can encourage both your mind and body to relax and succumb to a restful sleep. A whole home diffuser allows everyone in the family to benefit from a better night’s sleep.
Reduced Stress and Anxiety
Any family member can experience stress, whether from a difficult assignment at school to a work project that has a looming deadline. Walking into the home should be a way to relieve stress and reduce anxiety about the problems outside. Those who deal with chronic stress or anxiety may find themselves facing symptoms like muscle tension, stomach aches, panic attacks, cognitive processing challenges, headaches, irrational anger, or change in appetite. Chronic stress or anxiety increased the risk of serious conditions like high blood pressure or heart disease.
The right fragrance in the home can have a calming effect on the mind, which in turn becomes instrumental in calming the body. There are therapeutic oils that directly impact the areas of the brain when stress and anxiety are managed. Inhaling these scents can create a drop in blood pressure and heart rate, encouraging relaxation within the body. Just as it is beneficial to promoting sleep, lavender is a soothing fragrance that promotes peace and calm throughout the home. Combined with a hint of sweet vanilla, you have a unique blend that sets everyone in the home at ease.
A complex network of tissues, cells, and organs work together to form your body’s natural defense against foreign invaders. Parasites, bacteria, fungi, viruses, and toxins can invade the body through the mouth or nose and compromise the immune system when lodged in the lungs or the digestive tract. As a breakdown occurs within the system, the body falls ill, has allergic reactions, or contracts a disease. Protecting your immune system is a way to promote a healthy life.
Just as harmful substances and molecules can invade the body through the airways, beneficial substances can do the same. When using a diffuser that saturates the air molecules throughout the house, everyone benefits from a boost in their immune system.
It is particularly important to keep your immune system healthy during cold winter months, times of high stress, travel, and contact with people who have been or who are ill. Certain oils and fragrances can send healing and immune-boosting properties into the air to strengthen your body. The more common essential oils for enhanced immunity are tea tree oil, eucalyptus, cinnamon, and rosemary, but citrus-based scents and lemongrass are highly effective as well. Lemongrass is also associated with antioxidant properties and preventing the growth of harmful bacteria.
In keeping with the benefits of diffusers on health, consider how the right oil being diffused can help create a more sanitary and sterile home environment. With so many people coming in and out of the house from different places across town, there is no telling what kind of germs or bacteria are laying around on doorknobs, chairs, vanities, or furniture. Though you could run a small diffuser in the bathroom, perhaps the most germ-infested room of the house, this isn’t as beneficial as sending a cleansing fragrance throughout the whole house. Citrus scents not only infuse the home with the smell of cleanliness, but the properties of the oils can also be cleansing as well.
Whole Body Relaxation
A well-chosen fragrance can create a one-of-a-kind experience. Consider the impact the smell of freshly baked cookies has on you when walking through the door after a tough day at the office. There is something warm and welcoming in the scent, but it is more than just a smell. Your mind might relive some childhood experience or go back to another happy memory, causing a smile to cross your face. You drop your bag excitedly and head to the kitchen for a taste. This smell invokes a complete body response, one that is positive and encourages relaxation.
You can use a whole house diffuser to create the right mood experience for family members living in the home or any guests who cross your threshold. A lively party could be enhanced by a vibrant citrus or floral scent, while a more romantic and intimate mood can be created through the Amore fragrance that contains tones of sweet musk, sandalwood, champagne, and starflower. When you can engage all the senses in an experience, it becomes more memorable. The mind and body can enjoy full relaxation more consistently, as a fragrance can permeate an entire house with uniform delivery, rather than just catching a room here or there.
The mind and body can receive several benefits from being fully relaxed. There is a boost in cognitive function, which can lead to clear, more focused decision-making. With regard to physical health, there is a lowered risk of having a stroke or developing heart disease, and there can be a decrease in blood pressure. Individuals who are fully relaxed report lower perceptions of pain, have more balanced hormones, and often enjoy a more active sex life. Diffusing can be a noninvasive way to promote bodily healthy by relaxing the mind, increasing blood circulation, and reducing inflammation.
Elimination of Odors
Odors can be a deterrent from wanting to spend time in your home. If you are trying to sell your home or host a party, the odor of cigarette smoke, mold or fungus in the basement, or pet dander can create poor opinions of a residence. It can be exhausting to go from room to room releasing aerosol fresheners or replacing room diffusers with scents that can mask the smell. You also can’t be everywhere at once, and persistent odors tend to linger. You could also go nose blind and not even notice they’re there. By using a diffuser that wafts a fragrance through the whole house, you don’t have to worry about the impact of smelly odors on your party or open house. You also enjoy your own home more when it is filled with appealing scents like lavender, citrus, or cinnamon.
Improved Respiratory Health
Diffusers with the right compounds may help improve respiratory health. Chronic respiratory conditions can present themselves through difficulty in breathing, whether moments of shallow or rapid breathing or asthma symptoms that include shortness of breath or loss of breath. These conditions can be created by living in an environment where mold or mildew is present, where asbestos has been released into the air, or where other forms of pollution have made their way into the air.
Diffusers can have an impact on a home’s air quality. Rather than just trusting a small diffuser to help in a bedroom or the kitchen, a whole house system fills each room with the oils and properties necessary to reduce toxic substances in the air. There are a number of compounds that can be made with essentials that have antibacterial properties, expectant properties, and antispasmodic properties. Lemongrass and woody scents like eucalyptus may help promote respiratory health.
Though it isn’t something that first comes to mind when thinking of diffusers, there are many fragrances that can repel insects both inside and outside the home. Nothing is more annoying than sitting down to dinner with flies or gnats hanging around, and spiders lurking in the closet can be a frustrating experience. By diffusing scents like lemongrass and patchouli throughout the house, you have a better defense against invading insects. Insect bites can carry diseases and other bacteria that can weaken both your health and that of your pets. Allowing the air to be filled with repellant properties is a surprising safety benefit of a diffuser.
At the end of the day, everyone seems to run out of steam and wish they had more left in the tank. Even with a fragrance that promotes deep sleep, it isn’t always possible to maintain a healthy routine that allows for plenty of sleep. The result can be a depressed mood and chronic low energy. When you don’t have the energy you need to make it through the workday or rush your morning routine, your health and weight could suffer.
Scents like orange, rosemary, lemongrass, peppermint, and cedarwood are known to improve the flow of energy through your body. Rather than filling up on dangerous levels of caffeine, sugary snacks, or energy drinks, a diffuser can create a path toward increased vitality and higher energy levels. You can create unique blends of oils or fragrances that work best for you.
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How To Find the Perfect Whole House Diffuser
At Whole Home Scenting, we understand the benefits of combining the right size diffuser with the right fragrances for your home. From getting rid of unwanted pet odors or giving your friends and family some aromatherapy, our selection of diffusers and compounds can ensure that your home smells great all the time. Give us a try for your home fragrance systems needs. We really do believe we have the best home fragrance machine available!